Curiosity Delivers
The Mental Health Commission of Canada (MHCC) recently announced a collaboration with the Canadian Standards Association to develop a standard for the psychological health and safety of post-secondary students. According to the Commission’s website, post-secondary educational institutions are free to adopt and modify the policy, known as the Post-Secondary Students […]
As people strive to achieve the ideal body type, improve cognitive function, or enhance athletic performance, they often turn to food choice as their mechanism for change. People put into their bodies what they can expect to get out of it; therefore, it makes sense to eat ‘healthy,’ nutrient-dense foods […]
Over the last few years, campaigns such as Bell Let’s Talk and a greater representation of mental health have increased awareness of and reduced stigma associated with accessing mental health services. Despite these steps forward, many people of colour still have trouble accessing quality services. Sommer Knight, a graduate student […]
Dear Ainsley, I’ve been denying that I need help, but I don’t think I can anymore. Over the last few months, I just don’t get excited about the things I used to enjoy, I’m struggling to even get out of bed, and I feel numb, like I’m running on autopilot. […]
Content warning: Mentions of self-harm and suicide. People are uncomfortable talking about sadness. Discussions of tragic events are often met sympathetically, with ‘I’m sorry,’ if not ignored. Perhaps out of knee-jerk politeness, people are reluctant to exercise empathy. We would much rather turn our backs on the pain of others, […]
The Office of the Dean of Students announced on Sept. 22 that it would suspend the proposed involuntary leave policy released to the public the week before. The policy, which received immediate opposition from student groups, would have allowed McGill to involuntarily remove students from the school if they were […]
Content warning: Mentions of mental health issues In September, the Office for the Dean of Students, released an “Involuntary Leave Policy”, the process for which has now been suspended. An “Involuntary Leave Policy” sub-policy would allow the university to place a student who is “in crisis” on involuntary leave until […]
Content warning: Mentions of suicide. Denver comedian Adam Cayton-Holland wants to talk about tough topics most comedians choose to avoid, like his sister Lydia’s suicide. In Nov. 2018, Cayton-Holland published a memoir called Tragedy Plus Time, which discussed her passing and how he processes grief. “I was a little tired […]
Content warning: Mention of substance abuse I have an empty bottle of Captain Morgan spiced rum sitting on the windowsill next to my bed. The ‘rgan’ is crossed out, and the label is slightly faded after a year in the sunlight. I bought this bottle in early Feb. 2018. It […]
Paint Party creates a mural to promote self-care
