The virtual realm can’t save us

Where do you go when you need help? When there are those moments in the semester too overwhelming to handle, to process, to sit still? When assignments pile up and you’re wading through homesickness, isolation, or low self-esteem? What if you’ve been struggling with your mental health? I don’t ask[Read More…]

Why everyone deserves therapy

Therapy. There, I said it. A word that, despite its immeasurable benefits, carries the heavy weight of unrelenting stigma everywhere it goes. In the industrialized world, 25 per cent of adults experience significant mental health problems each year that require intervention in the form of psychotherapy and/or medication. In particular,[Read More…]

Read the latest issue