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veganism

veganism

Are vegetarians healthier than meat eaters?

Plant-based eaters come in many forms. Traditional vegetarians, also known as lacto-ovo vegetarians, do not eat animal flesh of any kind but will consume dairy and eggs. Pesco-vegetarians, or pescatarians, incorporate fish into their otherwise vegetarian diet. Vegans are those who abstain from all animal-derived products, including dairy, eggs, and honey. In addition to these… Keep Reading

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