Dear Ainsley, I’ve been denying that I need help, but I don’t think I can anymore. Over the last few months, I just don’t get excited about the things I used to enjoy, I’m struggling to even get out of bed, and I feel numb, like I’m running on autopilot. […]
Tag: Therapy
MAPS Canada charts the way for psychedelic therapy
When McGill students hear about psychedelics, their minds might wander to that friend who tried magic mushrooms once, or maybe MK Ultra’s acid-based electrotherapy experiments. What might not immediately register is the novel and promising potential for these drugs today in the form of psychedelic therapy. The perception of psychedelics […]
Fact or fiction: What is clinical hypnosis?
When one thinks of hypnosis, images of volunteers on stage responding to different names or stimuli come to mind. However, stage hypnosis is often actually the result of someone “faking it.” Dasha Sandra, a U3 Honors student in the Department of Psychology studying hypnosis and hypnotizability at McGill’s psychological research […]
Ask Ainsley: Should I go to therapy?
Dear Ainsley, Since classes started this year, I have started experiencing a lot of anxiety for the first time in my life. I am considering going to see a therapist, but I’m really nervous about it because I’ve never seen one before, and as far as I know, none of […]
MNI researchers link lack of pleasure from music with decreased connectivity in the brain
Researchers link lack of pleasure from music to dampened connectivity in the brain.
The Tribune Tries: Therapeutic adult colouring
In the Brown Student Services Building, there sits a small table with stacks of crisp colouring pages and endless tubs of coloured pencils. This table is a resource for stressed students who might be searching for a therapeutic activity. Art has always been a way for some people to express […]