Curiosity Delivers.

meditation

meditation

Making room for meditation: How McGill students find peace

It’s no secret that attending McGill comes with a slew of academic and social demands. As a result, many students experience anxiety, depression, and other mental health problems during their time here. While there are ways to treat such disorders, including medication and therapy in persistent cases, another method to alleviate their symptoms is meditation.… Keep Reading

meditation

Healthy options for breaks during midterms

October’s various academic duties can seem pretty blindsiding after the hazy heat and carefree days of September. This season however, students can avoid stress by implementing a few wellness tricks. Below are some suggestions for fun and healthy diversions around McGill to ease minds of midterm woes—and won’t break the bank in the process. Make… Keep Reading

Curiosity Delivers.
Go to Top