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insomnia

insomnia

Viewpoint: How I learned the importance of sleep hygiene

Don't let the students posting Snapchat stories of how late they've been cramming at McLennan fool you—there's nothing glamorous about insomnia. The condition, which affects 30 to 50 per cent of the United States population, can be one of detrimental to both academic success and student wellbeing. I would know: In the winter of 2017–my… Keep Reading

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