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Caffeine

Caffeine

Coffee-naps: A scientifically based life hack

University life is known for many things, but an overabundance of sleep is not one of them. The endless onslaught of lectures, papers, labs, and midterms that McGill throws at its students is not conducive to getting the recommended seven to nine hours of sleep every night. For many students, the most appealing option to… Keep Reading

Caffeine

How much is too much caffeine?

Coffee is often a welcomed friend during the semester. According to folklore, the bean’s energizing properties were first discovered by an Ethiopian goat herdsman, who found his flock frolicking after eating coffee berries from nearby bushes. It’s not just goats that enjoy the effects of caffeine, however. According to the Food and Drug Administration (FDA),… Keep Reading

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