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ask ainsley

Ask Ainsley: How do I learn to put myself first?

Dear Ainsley, Schoolwork is piling up and my stress level is rising—all the while, one of my best friends is constantly asking me to hang out late at night. I know she’s going through a rough patch after recently breaking up with her significant other, but I've been losing sleep, with having to hang out all… Keep Reading

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Ask Ainsley: Should I go to therapy?

Dear Ainsley, Since classes started this year, I have started experiencing a lot of anxiety for the first time in my life. I am considering going to see a therapist, but I’m really nervous about it because I’ve never seen one before, and as far as I know, none of my friends or family have… Keep Reading

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Ask Ainsley: I just had my first panic attack. What do I do?

Dear Ainsley, I just had my first panic attack after finding out that I’d failed a test, and it really scared me. What do I do to keep this from happening in the future? What resources are available to me?  Sincerely, Perplexed About my Panic Attack (PAPA) Dear PAPA, First of all, thank you so… Keep Reading

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Ask Ainsley: Should I break up with my partner for voting for Trump?

Dear Ainsley,  My boyfriend voted for Trump, and I don’t support this. Should we break up? Sincerely, Perplexed about Politics (PAP) Dear PAP, As a pretty fierce liberal, upon reading your question my initial response was “absolutely.” I can’t count the amount of arguments I’ve gotten into with friends and acquaintances over Trump’s ideas. That… Keep Reading

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Ask Ainsley: How do I have an orgasm?

Dear Ainsley, I’m a cisgender, straight female and a first-year student at McGill. So far, I’m loving Rez, school, and all the friends I’m meeting, but there’s something that’s been bothering me. In high school, I briefly had a boyfriend, with whom I had sex. Since then, I’ve had a few one-night stands. My friends… Keep Reading

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Ask Ainsley: “What should I expect coming into first year?”

Dear Ainsley, Dear Ainsley, I am entering my first year at McGill in the Fall, and I'm not quite sure what to expect academically. I've heard grade deflation at McGill can be severe, and that classes are rigorous. What should I expect? Sincerely, Frightened First Year (FFY) Dear FFY, To be honest, I didn’t quite… Keep Reading

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