Curiosity Delivers.

Hot yoga: Bridging the gap between the mind and body

Syncing breath with physical movement in a 40-degree room can do wonders for the brain. In a room full of strangers, hot yoga offers the chance for practitioners to calm their day-to-day thoughts and engage in reflective thinking; it forms the ultimate connection between the mind, body, and spirit. Deliberate, thoughtful movements in sync with… Keep Reading

Curiosity Delivers.
Go to Top